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Wednesday, October 23, 2013

Eight.

Well, if I'm being honest, I wish that number was more like twenty. Eight is the number of pounds I've lost since I began my quest to go to the gym regularly and track what I eat. I actually thought I would lose faster, but I have been meeting with a registered dietician/nutritionist through my health insurance and she says that this is just perfect. Slow and steady wins the race!

I am on a calorie-intake plan that should allow me to lose 1-1.5 pounds per week, and so far, it's been just about spot on. I began my healthier lifestyle approximately seven weeks ago. This is not a post to pat myself on the back, but I'm going to be frank with you. I generally HATE working out. I get wickedly jealous of the people who love it. BUT--for the first time in a long time--I can say that I am enjoying it. Joining the gym at my job has been the ticket. One, I do not go out for lunch or shop on my lunch break like I used to (and our credit card bill shows it, too!). I blocked my work calendar every day from noon-1:30 p.m. so that people cannot put meetings on my schedule. Two, and probably most importantly, I do not feel guilty when I sit down and watch TV after the kids go to bed because I've already worked out.

I literally feel an obsessive desire to go to the gym right now--just makes me feel so much better. Plus, I go with a friend so that helps. AND, I almost exclusively take classes. See, here's the thing. When left to my own devices, I don't push myself. I just don't. If my legs are tired, I stop. But the classes are intense, there are mirrored walls so everyone is watching you, and there's someone giving you encouragement/telling you what to do--and that's exactly what I need!
SO--there are nine weeks to the day until Christmas and, by then, I really hope to be reporting a 17 pound weight loss (at least).

Let's do this.

2 comments:

Erin and Ryan said...

I'm really impressed by you! I have to go to the gym bright and early before work or I just don't go. Period. And 7lbs sounds like a lot to me! I'm sure you'll reach your goal! It sounds like you're feeling really good! That's awesome!

Erin and Ryan said...

And by 7lbs I meant 8!! Not sure what happened there {I blame my head cold...things are a little fuzzy!}